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Dance – Live your life as a deep, meditative dance – soft, elegant, healing, easy accepting, with a tender touch on every detail!
Love – Open yourself to the infinite love and compassion! Be ready to give and receive, to feel the pure love, coming to you, and going out from you!
Fly – Surrender to a flight without limits! Fly freely, feel your human body, and then go beyond it, through energies, thoughts, intuition, universe and wisdom!
Create – Think about every detail of your life as a creation! You alone are a creator of your own path! Trust it and accept your self, your inner voice, and your depth with the awareness that we all are part of something bigger – the Source!

This is Dance, Love, Fly, Create with me – Minasaida!

About Me

My name is Milena Davidova. My other name, which binds me with the East, is Minasaida. I am an Arabist, with a PhD in Arabic social science, also a researcher of the female dance in Muslim societies and in particular healing dance rituals. Previously a Reebok instructor in step aerobics. Ski instructor. Later a performer, a choreographer, an instructor of Middle Eastern and North African dance techniques, as well as Tribal fusion. Creator of the spiritual dance and energy practice for awareness through movement, which I named “Dance, Love, Fly, Create! “. Author of six dance and ritual – dance stage spectacles: “The Epic of Gilgamesh” (2007), “The Magic Lamp“ (2009), “Life” (2009), “Love, I love You” (2011), “Elements” (2014), “A Path towards Light” (2018). Book author of “Fragments of Middle Eastern dance history” – a part of my PhD dissertation transformed into a history book about the dance, which so many people around the world love. I have over 24 years of experience in teaching positive thinking, self-acceptance and self-confidence through Arabian dances, healing dance practices from the Middle East and North Africa, meditation, visualization and energy practices. My work guides me to accept and communicate in a positive way with many different personalities and characters.

Beyond the Dance

Dance, Love, Fly, Create!” is an energy-dance practice I created during the years of my own path and seeking. It is a practice born with everlasting love, and pain. A practice, where the emotions are a part of its foundations. The same emotions which guide us through the adventures of the lives being given to us. My work is a fusion of the knowledge from the Far East related to the energy centers and flows of the human body, together with the dancing movements of the Middle East and North Africa. During my years of growth, I discovered that these ancient, originating from the East dance movements, could harmonize and ameliorate various physical and mental conditions, especially if the later were exercised meditatively, with absence of strict technique, together with lots of awareness.
Including all of this, another part of my work is the balance of the Four Elements of Nature – Earth, Air, Fire and Water. They are part of us all. Sometimes our elements tend to become unbalanced when we transit through some personal distinctions and events, resulting in a shaken connection of ourselves. By immersing into “Dance, Love, Fly, Create!”, you will feel your own self in a unique way, discovering whole new aspects of your essence. You will unlock your healing powers and self-awareness, binding yourself into the Earth and Universe. And then, you will be in harmony and peace, but not only with your own self, but also with your surrounding World.

Programs

Sorry, this entry is only available in Bulgarian.

Practices

Individual practices

Intuitive massage – this practice is for relaxation of mind and physical body, also with harmonization of the etheric body: 60 minutes – 50 leva; 90 minutes – 60 leva
Aroma face massage – Magical face and neckline aroma massage which improves the blood circulation and the tissues elasticity, and makes the skin fresh and radiant – 45 minutes – 35 leva
A tale of chakras – balancing the chakras in human body – energy massage practice with conversation for identification of energy centers blockages and disbalances: 60 minutes – 50 leva
A tale of chakras – balancing the chakras in human body – energy – dance practice for chakras harmony with meditative Arabian dance movements and lots of visualizations: 60 minutes – 30 leva
4 elements harmony – energy – dance practice for balancing Earth, Air, Fire, and Water in us with meditative Arabian dance movements, rituals, and lots of visualization: 60 minutes – 30 leva
Awakening the Woman – Goddess in you – magical dance, yoga, visualizations, communication with the deepest corners of the soul for awakening of the powerful female energy: 60 minutes – 30 leva
Be young – exercises, yoga, Arabian dance, self – massage for preserving the youth of body, face and mind:60 minutes – 30 leva
Stay upright – exercises, yoga, Arabian dance for back and waist problems; 60 minutes – 30 leva
Be calm – dance, yoga, breathing techniques, visualizations, relaxations, and meditations for stress and panic attacks relief: 60 minutes – 30 leva

Group practices

Be young and inspired
Every Wednesday – 19.00-20.00
Every Saturday – 10.00 – 11.00
Eastern dance, exercises, face and body yoga for our youth! Magical Eastern music, good emotions and beauty! For all ages and physical condition.
Price: 10 leva
Pre – booking until 14.00 h on the previous day

You can purchase my video lessons here

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Contacts

You can find me on: 00359 889 716 998

Or you can write me here:

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